Do you have many old items in your room that you no longer use? You might not know how to deal with them or feel reluctant to throw them away. Over time, your living space can become cluttered. For neurodivergent, they may struggle to find things in a chaotic environment and stay organized.

No matter who you are, you can take control of your surroundings and optimize your space. In this seminar, the certified organizer will share practical decluttering tips and introduce tailored ADHD-friendly ways of organizing. Beyond our living spaces, we also need to take care of our minds. As we navigate through various daily challenges, we can accumulate emotional "cluttering”. We will explore the concept of mental decluttering in the seminar, which focuses on letting go of emotional clutter to promote our well-being and peace.

Don’t miss this opportunity to manage your living space and promote more peaceful mind!

 

Date:	15 Oct 2025 (Wed)
Time:	1:00 pm – 2:00 pm
Venue:	SCI/ HOME (nearby Passion)
Language:	English
Guest / Speaker:	Representative, Hong Kong Association of Professional Organizing
Registration:	Click Here
Enquiry:	Tel: 3469 3187 / E-mail: sen@ust.hk
Remarks:	1. This is a HMAW recognized event in the "Personal Enrichment & Community Service" category under the "Self-directed Experience" of HMAW1905: Behavioral Foundations of University Education: Habits, Mindsets, and Wellness. To receive 1 hour, you must attend the event in full and miss no more than 10mins. 2. Light refreshments will be served.

Join us for a groundbreaking cinematic experience with The Manors《山莊日記》, a heartwarming Hong Kong story produced by Hundredoc Limited with support from the Neighborhood Advice-Action Council (NAAC). This film features actors with disabilities as lead stars, showcasing their incredible talent and promoting a truly inclusive society. The Manors tells the story of individuals with mental or physical disabilities, exploring love, growth, and resilience within their families. With a relaxed blend of suspense, humor, and touching moments, the film delves into human nature, offering both laughter and tears. English subtitles are available for all to enjoy.

Date:	3 Oct 2025 (Fri)
Time:	6:30 pm - 8:30 pm
Venue:	Shaw Auditorium
Language:	Cantonese
Registration:	Sign up HERE NOW.  (Limited quota)
Remarks:	· Students, faculty and staff members are all welcome! · This is a HMAW1905-recognized event in the “Personal Enrichment & Community Service” category under the "Self-directed Experience" of HMAW1905: Behavioral Foundations of University Education: Habits, Mindsets, and Wellness. To receive 2 hours, you must attend the event in full and miss no more than 10 mins

Join us as a volunteer at the Centre for Harmony and Enhancement of Ethnic Minority Residents (CHEER) to celebrate the upcoming Mid-Autumn Festival with EM children. You will guide them in crafting lanterns, fostering cultural appreciation and joy. Your participation will nurture creativity, instill pride, and create lasting memories. Sign up now for this meaningful event!

融匯–少數族裔人士支援服務中心（CHEER）為香港的少數族裔人士提供支援服務，透過提供便利傳譯、翻譯服務及多元化的活動，促進在港少數族裔人士享有愉快及和諧的生活。中秋節快到了，現招募義工和少數族裔小朋友製作燈籠，並在過程中引導和激發他們的創造力，共渡愉快及有意義的中秋節！

Briefing
Date: 25 Sep 2025 (Thu)
Time: 6 - 7pm
Venue: HKUST Campus

Service Day
Date: 28 Sep 2025 (Sun)
Time: 2:30 - 5pm
Gathering Time & Venue: 2:30pm @Kwun Tong MTR Station

# You are required to attend the whole service program, including Briefing, Service & Debriefing.

Remark:1. Successful applicants will receive a confirmation email from connect@ust.hk, and will be able to find their application status listed as "Confirmed" on the Social Career portal/app.

2. [HMAW1905] This is a recognized event in the "Self-directed Experience" component of HMAW1905: Behavioral Foundations of University Education: Habits, Mindsets, and Wellness. To receive 3 hours, you must attend the event in full and miss no more than 10 mins.

3. Upon completion of the service, the actual service hours will be subjected to the confirmation of the partner association.

4. Enquiry: vicky.ng@ust.hk


Sign up here by 18/09/2025 11:59PM

Sustainable Development Goal(s):SDG 10

Gongbi painting is an important technique in traditional Chinese painting, known for its fine lines and delicate colors. The workshop is arranged in six lessons to guide beginners into the fascinating world of Chinese Gongbi painting. It also integrates the artistic spirit of Chen Hongshou (陳洪綬) - a Ming dynasty master – whose principle of “maintaining correctness through uniqueness” reflects the aesthetic philosophy of Chinese literati.

The workshop incorporates aesthetic education thinking to experience traditional wisdom through practice, cultivate the ability to perceive and express emotions, and enrich busy modern life with artistic interest.

工筆畫是中國傳統繪畫的重要技法，以其精細的線條和細緻的色彩見長。工作坊通過六節課的安排，引導初學者進入中國工筆畫的奧妙世界，同時結合明代大師陳洪綬「以奇守正」的藝術精神與中國文人審美哲學，融入美育思考，在實踐中體驗傳統智慧，培養感受及表達情感的能力，為繁忙的現代生活滋養出趣味。

 

DETAILS

Date:
Oct 13 to Nov 17, 2025 (Every Monday, 6 lessons in total)

Time:
6:30pm – 8:00pm

Venue: 
Room 209, Shaw Auditorium

Instructor:
Ms. Katrina Mo (巫墨筆歡)

Quota : 
20 (For HKUST students and staff only; first come, first served)

Fee:
Free of charge (HKD 200 refundable deposit required)

Language:
English (Supplemented with Cantonese)
 

This is a HMAW1905-recognized event in the “Personal Enrichment & Community Service” category under the “Self-directed Experience” of HMAW1905: Behavioral Foundations of University Education: Habits, Mindsets, and Wellness. Students of HMAW1905 must register with ITSC email. To receive 9 hours, you must attend the event in full and miss no more than 10 mins. (HMAW enquiry email: dstohmw@ust.hk)

 

WORKSHOP DETAILS

Lesson 1 (Oct 13, 2025)

An introduction to the basic classifications of Chinese painting, with an exploration of the relationship between lines and aesthetic appreciation. Through studying the clothing lines in the figures of a famous Gonbi painting "Water Margin Leaves" (《水滸葉子》), participants will practice fundamental brush techniques.

介紹中國畫基礎分類，探討線條與生活審美的關係。 通過著名工筆畫作《水滸葉子》中的人物衣紋局部，練習提按中鋒等基本筆法，體驗線條的生命力。本課著重筆法的基本訓練，建立對工筆畫線條韻律的感知。


Lesson 2 (Oct 20, 2025)

Learn the techniques “sturdy strokes” (骨法用筆), “ink shading” (墨色分染), while exploring the artistic characteristics of Ming dynasty master Chen Hongshou.

In the fast-paced rhythm of modern life, establish a “slow observation system” by studying and copying Chen Hongshou’s works, and learn how to create line drawings, refine outlines, and apply ink shading techniques with structural nuance.

學習骨法用筆與墨色分染，介紹明代大師陳洪綬的藝術特點。在節奏快速的現代生活中，建立「慢觀察系統」，透過臨摹陳洪綬作品，學習製作線稿、勾線及墨色結構分染技巧。

Lesson 3 (Oct 27, 2025)

Delve into the coloring process of Gongbi painting, drawing inspiration from Chen Hongshou’s style and his philosophy of painting and calligraphy. Complete a work in his style.

深入工筆畫染色步驟，從陳洪綬的高古奇駭與書畫哲學中獲取靈感。通過染表局部練習，完成一幅陳氏風格的作品，體會筆墨間流動的氣韻與神彩。

Lesson 4 (Nov 3, 2025)

Appreciate Song dynasty masterworks and the aesthetics of the era, using the ancient spirit of “gewu” (格物, investigating things) as a path to self-discovery. This session focuses on the minutiae of line drawing techniques through selectively copying an artwork of Chen Hongshou or Song dynasty, experiencing the complete Gongbi painting process and cultivating a meticulous eye for detail.

欣賞宋人作品與時代美學，以古人「格物」精神探索自我。本課著重線描的精微技巧，選臨陳洪綬或宋人小品，體驗完整的工筆畫操作過程，培養細緻觀察力。

Lesson 5 (Nov 10, 2025)

Explore the artistic tension and perception of color while reflecting on the influence of Chinese literati painting on modern life. Participants will refine their coloring techniques and continue working on the ink groundwork of their chosen copy.

探討虛實相生的藝術張力與色彩感受，思考中國文人畫精神對當代生活的影響。深入染色技巧，繼續完成選臨作品的墨底部分，體會傳統文人的精神世界。


Lesson 6 (Nov 17, 2025)

Appreciate the “Negative Space” in Song dynasty paintings. This session focuses on learning glazing techniques, completing the final touches of the chosen copied work.

賞析宋畫中「未畫的水」與「不寫的雲」，反思宋人留白的宇宙觀與當代信息過載現象。學習洗染法與罩染調整技巧，完成選臨作品的染表收拾，領悟留白所蘊含的東方智慧。

 

Potential Finished Works :

Examples of artworks participants may complete during the workshop.

Throughout the six lessons, each participant will complete a total of two artworks.

 

Introduction of the Instructor:

Katrina Mo is a Chinese calligrapher and ink painting artist based in Hong Kong. In 2019, she founded Momography House (無默齋) with the mission of revitalizing traditional culture while nurturing contemporary thinking and creativity. Through Chinese calligraphy and ink painting, she seeks to bridge ancient wisdom with modern perspectives, fostering cultural appreciation and artistic expression—particularly among youth—through aesthetic education. She has teaching experience in schools and corporate settings and has also been invited by various brand stores to provide on-site calligraphy services.

Katrina’s artistic journey is one of rediscovery, blending the elegance of Chinese calligraphy with the fluidity of ink painting. Drawing inspiration from traditional aesthetics and the wisdom of the past, her work aims to infuse everyday life with the essence of Chinese culture. Her creations serve as a catalyst for critical thinking and creativity, encouraging viewers to enrich their lives through art woven into the fabric of daily experience. She aspires to inspire individuals to live more fully and to deepen the connection between art and human experience. Under her art name 巫墨筆歡, she shares her artworks with the public through her Instagram platform.

Website: www.momographyhouse.com
 

Instructor's work:

 

REMARKS

• Participants do not need to bring any art materials, as all necessary supplies will be provided by the instructor during the workshop.
• Participants are required to submit a refundable deposit of HKD 200 (cash only).  The deposit will be returned upon successful completion of all six lessons. If a participant is unable to attend the workshop, the deposit will be forfeited and used to offset the workshop operational expenses.
• Interested participants are required to enroll online and complete the deposit payment by visiting Room 203, Shaw Auditorium during 09:30am - 12:45pm or 2:00pm - 5:00pm (Monday to Friday) within one week after their registration / before Sep 29, 2025 (whichever is the earlier) in order to secure their spots.
• Quota is limited, if the deposit is not received by the above mentioned date, the spot will be released to applicants on the waiting list.
• The Shaw Auditorium Unit reserves the right in its sole discretion to make changes to the event program without prior notice.

 

 Enquiry email: sateam@ust.hk

Join us for an eye-opening tour by the Society for Community Organization (SoCO). Immerse yourself in the intimate living spaces of Hong Kong residents facing housing challenges through full-scale home models.

Residents will guide you, sharing personal stories to deepen your understanding of how limited housing affects individuals and communities. A "Human Library" session will enable direct exchange, further illuminating the profound impact of housing challenges.

This isn’t just a tour—it’s a call to reflect, empathize, and take action for a fairer society.

誠邀您參加香港社區組織協會(SoCO)舉辦的深度導覽活動，親身體驗基層市民在狹窄居住環境中的真實生活。活動精心還原實物大小的居住空間，讓您切身感受「侷住」的日常挑戰。

活動中，受住屋問題困擾的居民將分享親身經歷，現場更設有真人圖書館與參加者直接交流，帶您深入理解，居住困境對個人與社區的深遠影響。

這不僅僅是一次導覽，更是一趟反思、感同身受，以行動建設更公義的社會。

Date: 10 Oct 2025 (Fri)
Time: 10:40am - 1pm
Gathering Time & Venue: 10:40am @Olympic MTR Station Exit C


Remark:1. Successful applicants will receive a confirmation email from connect@ust.hk, and will be able to find their application status listed as "Confirmed" on the Social Career portal/app.

2. [Penalty for withdrawal after 6 Oct and/or absence] The event is fully subsidized by HKUST Connect. If you are unable to participate in the event as schedule, you should send us a written notification to connect@ust.hk as soon as possible, but no later than 6 Oct 2025 (Mon). Students who withdrawn after the deadline or absent from the event will be charged a HKD180 program fee.

3. [HMAW1905] This is a recognized event in the "Self-directed Experience" component of HMAW1905: Behavioral Foundations of University Education: Habits, Mindsets, and Wellness. To receive 2.25 hours, you must attend the event in full and miss no more than 10 mins.

Sign up here by 01/10/2025 11:59PM

https://app.socialcareer.org/en/volunteers/c2ed5cc8-7045-4712-9183-038107f402ed

Explore the dynamic heart of Hong Kong at Chungking Mansions - a bustling hub of diverse commerce and compassionate community.

Begin by visiting the thriving commercial ecosystem that makes Chungking Mansions a magnet for global trade and entrepreneurship. Wander through the labyrinth of shops, restaurants, and hostels, marveling at the relentless hustle and vibrant international flair. Learn how this iconic building has become a microcosm of Hong Kong's status as a crossroads of cultures and commerce. But the true depth of Chungking Mansions lies in its role as a compassionate refuge for the city's immigrant and asylum-seeking communities. Visit the Chungking Mansions Service Center and hear firsthand accounts of the challenges and triumphs faced by these resilient individuals. Gain insights into the vital services provided - from legal aid and language classes to job training and community support - that help transform lives and empower new beginnings.

重慶大廈位於尖沙咀繁華的彌敦道上，是一個融合了各國文化的繁忙地帶。這裡聚集了來自不同國家的商人、勞工，以及在香港居住已久的少數族裔人士。儘管這裡人來人往，但因為種族差異，很少本地居民會踏入這個多元世界。

重慶大廈是香港多元文化社會的縮影，這裡你可以找到各式各樣的特色小店，如印度香料小食店、非洲土產店等。除了印度餐廳和清真美食之外，這裡還有許多其他令人驚喜的寶藏等待著探索。

參加由文化交流義工帶領的導賞團，你將有機會拜訪基督教勵行會在重慶大廈設立的服務中心，深入了解他們多年來如何幫助來港生活的難民。透過這次體驗，你將更加貼近這個充滿活力和包容性的社區，感受到不同文化間的交流與共融之美。

Date: 17 Oct 2025 (Fri)
Time: 11am – 1:00pm
Venue: Chungking Mansions
Gathering Time & Venue: 10:45am @Tsim Sha Tsui MTR Station Exit D1

Remark:1. Successful applicants will receive a confirmation email from connect@ust.hk, and will be able to find their application status listed as "Confirmed" on the Social Career portal/app.

2. [Penalty for withdrawal after 9 Oct and/or absence]
The event is fully subsidized by HKUST Connect. If you are unable to participate in the event as schedule, you should send us a written notification to connect@ust.hk as soon as possible, but no later than 9 Oct 2025 (Fri). Students who withdrawn after the deadline or absent from the event will be charged a HKD180 program fee.

3. [HMAW1905] This is a recognized event in the "Self-directed Experience" component of HMAW1905: Behavioral Foundations of University Education: Habits, Mindsets, and Wellness. To receive 2 hours, you must attend the event in full and miss no more than 10 mins.

4. Enquiry: safannyng@ust.hk

Sign up here by 09/10/2025 11:59PM

https://app.socialcareer.org/en/volunteers/be087596-7c5c-41ce-9c50-7660f1e8f578

The ageing population in Hong Kong has reached 20.5% in 2021 and is projected to increase to 36% by 2046 out of the 8.19 million HK citizens. The need for elderly care will continue to rise. To address this societal trend, in collaboration with The Neighbourhood Advice-Action Council Shamshuipo District Elderly Community Centre, we are currently recruiting HKUST volunteers to facilitate a school tour and engage in games with the elderly, demonstrating our love and care. Join us and participate in this rewarding experience!

香港65歲或以上的人口在2021年已佔人口的20.5%, 可預計在2046年會增長到人口的36%，可見長者的需求將會繼續增加。為了回應這個趨勢，侍學行正與深水埗康齡社區服務中心合作，招募義工協助進行是次校園參觀及集體遊戲。與我們一同服務及為長者帶來愉快的旅程吧！

Briefing:
Date: 22 Sep 2025 (Mon)
Time: 2:15 - 3:15pm
Location: HKUST Campus

Service:
Date: 29 Sep 2025 (Mon)
Time: 1:30 - 5pm
Location: HKUST Campus

# You are required to attend the whole service program, including Briefing, Service & Debriefing.

Remark:

1. [HMAW1905] This is a recognized event in the "Self-directed Experience" component of HMAW1905: Behavioral Foundations of University Education: Habits, Mindsets, and Wellness. To receive 4 hours, you must attend the event in full and miss no more than 10 mins.

2. Successful applicants will receive a confirmation email from connect@ust.hk, and will be able to find their application status listed as "Confirmed" on the Social Career portal/app.

3. Upon completion of the service, the actual service hours will be subjected to the confirmation of the organizer.

4. Enquiry: saaudreyting@ust.hk

Sign up here by 18/09/2025 11:59PM

https://app.socialcareer.org/en/volunteers/55235917-5b8d-49bb-bb40-1d0862330a67

Sustainable Development Goal(s):SDG 3

Established in the 1970s, Po Leung Kuk Wing Lung Bank Golden Jubilee Sheltered Workshop and Hostel provides a variety of services to persons with disabilities and their families. In collaboration with the workshop to celebrate this year's Mid-Autumn Festival, volunteers will guide individuals with intellectual disabilities in engaging in interactive activities. Volunteers will also learn more about the workshop's daily operations. Join us for this meaningful initiative to celebrate the Mid-Autumn Festival together!

成立於1970年代, 保良局永隆銀行金禧庇護工場及宿舍為殘疾人士和其親屬提供多元化服務。今年中秋節，我們與工場攜手合作，招募義工帶領智障人士參與互動活動。透過參觀庇護工場，您將認識機構的日常運作和訓練服務，讓您更了解智障人士的需要和面對的挑戰，並透過帶領節日活動，與他們一同發掘無限潛能。誠邀您一起實踐共融、體驗一個意義非凡的中秋佳節！

Briefing Session:
Date: 26 Sep 2025 (Fri)
Time: 6pm - 7pm
Location: HKUST Campus

Service:
Date: 4 Oct 2025 (Sat)
Time: 9:15am - 12:00pm
Venue: Sai Kung

# You are required to attend the whole service program, including Briefing, Service & Debriefing.

Remark:

1. [HMAW1905] This is a recognized event in the "Self-directed Experience" component of HMAW1905: Behavioral Foundations of University Education: Habits, Mindsets, and Wellness. To receive 3 hours, you must attend the event in full and miss no more than 10 mins.

2. Successful applicants will receive a confirmation email from connect@ust.hk, and will be able to find their application status listed as "Confirmed" on the Social Career portal/app.

3. Upon completion of the service, the actual service hours will be subjected to the confirmation of the organizer.

4. Enquiry: saaudreyting@ust.hk

Sign up here by 24/09/2025 11:59PM

https://app.socialcareer.org/en/volunteers/aadcd9fb-770b-488e-ac4d-6712254620d3

Sustainable Development Goal(s):SDG 3, SDG 10

In Hong Kong, around 400,000 migrant workers left their hometown to work in Hong Kong as migrant domestic helpers. Partnering with PathFinders, volunteers will distribute resource cards and chat with domestic helpers to gain insights into their lives and raise their awareness of maternity rights.

在香港，約有40萬外來勞工背井離鄉來港從事家庭傭工工作。義工將在融幼社大使的帶領下，落區派發物資包並和她們交流，進一步了解她們的生活，同時提高她們對生育權益的意識。

Date: 5 Oct 2025 (Sun)
Time: 1:15 - 4pm
Gathering Time & Venue: 1:15pm @Central

# You are required to attend the whole service program, including Briefing, Service & Debriefing.

Remark:1. Successful applicants will receive a confirmation email from connect@ust.hk, and will be able to find their application status listed as "Confirmed" on the Social Career portal/app.

2. [Penalty for withdrawal after 1 Oct and/or absence]
The event is fully subsidized by HKUST Connect. If you are unable to participate in the event as schedule, you should send us a written notification to connect@ust.hk as soon as possible, but no later than 1 Oct 2025 (Wed). Students who withdrawn after the deadline or absent from the event will be charged a HKD200 program fee.

3. [HMAW1905] The is a recognized event in the "Self-directed Experience" component of HMAW1905: Behavioral Foundations of University Education: Habits, Mindsets, and Wellness. You need to attend the event in full to get 2.5 hours.

4. Upon completion of the service, the actual service hours will be subjected to the confirmation of the partner association.

5. Enquiry: serene.liu@ust.hk

Sign up here by 30/09/2025 12:00AM

https://app.socialcareer.org/en/volunteers/fd3c498d-5bff-4c70-9cd6-df823a8ebd2c

Sustainable Development Goal(s):SDG 5, SDG 10

In this service, you will visit Hong Kong Bunny Rescue (HKBR)’s shelter in Tsuen Wan to understand the organization’s work and challenges ahead. You will assist HKBR staff in cleaning the shelter and cages; and have the chance to show love and care to the rescued bunnies.

兔子深受人們喜愛，不少人會飼養作為寵物。被棄養或被忽視的兔兔有少部份有幸得到香港救兔之家的幫助，獲得提供糧食、醫療、絕育及領養等機會和服務。你將會到香港救兔之家位於荃灣的兔舍，協助清潔兔舍及兔籠，藉此了解該機構的工作及所面對的挑戰。

Date: 13 Oct 2025 (Mon)
Time: 4:15 - 8pm
Gathering Time & Venue: 4:15pm @HKUST Campus

# You are required to attend the whole service program, including Briefing, Service & Debriefing.

Remark:1. Successful applicants will receive a confirmation email from connect@ust.hk, and will be able to find their application status listed as "Confirmed" on the Social Career portal/app.

2. Volunteers should not be afraid of bunnies and have no allergies to animals.

3. Volunteers should be ready to clean the rabbit shelter and animal excrement, and perform other duties assigned by the association to ensure safety.

4. Casual wear, long pants and sneakers are recommended. Avoid wearing long sleeves as you may have to perform cleaning work. You may also bring an extra set of clean clothes for changing if needed.

5. [Penalty for withdrawal after 8 Oct and/or absence] This service is fully subsidized by Comfort Paws Program. If you are unable to participate in the program as scheduled, you should send us a written notification to connect@ust.hk no later than 8 Oct 2025 (Wed). Participants who withdraw from the Program after 8 Oct 2025 or are absent from the Program will be charged an HKD210 program fee.

6. [HMAW1905] This is a recognized event in the "Self-directed Experience" component of HMAW1905: Behavioral Foundations of University Education: Habits, Mindsets, and Wellness. To receive 2.5 hours, you must attend the event in full and miss no more than 10 mins.

7. Upon completion of the service, the actual service hours will be subjected to the confirmation of the partner association.

8. Enquiry: serene.liu@ust.hk


Sign up here by 07/10/2025 12:00AM

https://app.socialcareer.org/en/volunteers/c9600471-6426-4667-8364-a4bd6d6e3262

Sustainable Development Goal(s):SDG 15