Feeling overwhelmed? Take a pause and join our Singing Bowl Workshop. Immerse yourself in soothing tones and gentle vibrations that promote deep relaxation, stress relief, and mindfulness. Let the harmonious sounds restore your inner balance and guide you toward peace. 

Singing Bowl Workshop

Date: 26 November 2025 (Wednesday)

Time: 10:30 AM – 12:00 PM

Venue: Room 207, Shaw Auditorium

Please register here to reserve your spot by 24 November 2025 (Monday): https://ust.az1.qualtrics.com/jfe/form/SV_ekDgosBLcVlGkES

(This is an HMAW1905-recognised event, but ALL SBM students are welcome!)

Remarks: 

1. For your comfort and safety: The workshop is designed for relaxation, but if you have hearing sensitivity, are pregnant, have medical conditions (e.g., recent surgery), or are experiencing significant mental health challenges, please consult your healthcare provider and participate at your own pace.
2. The registration is on first-come-first-served basis and may close early once all spots are filled. Confirmation will be sent upon successful registration.
3. This is a HMAW1905-recognised event in the "Personal Enrichment & Community Service' category under the "Self-directed Experience" of HMAW1905: Behavioral Foundations of University Education: Habits, Mindsets, and Wellness. To receive 1.5 hours per session, student must attend the workshop in full and miss no more than 10 minutes.