CREATE: Breaks give you a moment to pause and revolutionize your approach to work and wellness. In our high-pressure environment, mid-term & exam seasons, taking a break can feel counterproductive. But this workshop will show you why the opposite is true. We will discover how intentional pauses enhance your productivity. Join us and take a break together.

Remarks: This is a HMAW1905-recognized event in the “Personal Enrichment & Community Service” category under the "Self-directed Experience" of HMAW1905: Behavioral Foundations of University Education: Habits, Mindsets, and Wellness. To receive 1.5 hours, you must attend the event in full and miss no more than 10 mins.

Enquiry email: dstohmw@ust.hk