Hosted by two yoga gurus from India, this workshop will introduce attendees to two distinct traditions: hatha yoga, a type of physical meditation, and nada yoga, based on a focused awareness of sound. This workshop offers a holistic experience of yoga to beginners and seasoned practitioners alike. Session 1 provides an experience of yogic practice as close to the break of dawn as logistically feasible; Session 2 will consist of similar content in the afternoon.

The event is free and open to the public.

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REGISTER FOR SESSION 1

REGISTER FOR SESSION 2