Eating healthy doesn't have to be boring or difficult! Join us for this workshop and discover fun and easy ways to make better food choices on campus. Learn about the facts regarding your daily food intake and how to design your own healthy meal plan. Don't miss out on this opportunity to fuel your body and mind for success!

Remarks: This is a HMAW1905-recognized event in the “Personal Enrichment & Community Service” category under the "Self-directed Experience" of HMAW1905: Behavioral Foundations of University Education: Habits, Mindsets, and Wellness. To receive 1.5 hours, you must attend the event in full and miss no more than 10 mins.

Enquiry email: dstohmw@ust.hk