Let It Flow, Let It Go 喘息一刻流體藝術工作坊

Let It Flow, Let It Go 喘息一刻流體藝術工作坊
2025.11.24 Mindsets and Wellness Workshop
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Date:

24 Nov 2025 (Mon)

Time:

1:00 pm - 3:00 pm 

Description:

In this workshop, students will engage in fluid art while practicing mindfulness, allowing them to explore basic fluid art techniques and color psychology. Participants will create their own acrylic paintings on canvas, providing a unique outlet to express and relieve their emotions. The process will foster self-awareness in a safe environment, encouraging students to focus on the present moment, regardless of their prior art experience. Each student will leave with a completed piece of artwork that reflects their creative journey.

Language:

Cantonese

Speaker:

Ms Carrie LAU, Psychological Counsellor

Registration:

Here on or before 19 Nov 2025

Enquiry: 

Tel: 2358 6696 / E-mail: counsel@ust.hk

Remarks: 

  • This is a HMAW1905-recognized event in the "Personal Enrichment & Community Service" category under the "Self-directed Experience" of HMAW1905: Behavioral Foundations of University Education: Habits, Mindsets, and Wellness.
  • To receive 2 hours, you must attend the event in full and miss no more than 10mins.
Date
24 November 2025
Time
5:00am - 7:00am
Venue

To be confirmed